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Rachel Zupek Farrell
1 POSTS 0 COMMENTSRachel (Zupek) Farrell is a digital content professional and freelance writer. She has written for CNN, PR Daily, MSN, Scary Mommy, The Knot Weddings magazine and more. She is the voice behind Raves & Revelations, a mommy & lifestyle blog, where she writes honestly about navigating amazing (but not always) journey of parenthood. She is mama to Liam, born December 2014, and loves to travel, drink wine and explore Chicago with her husband.
Children should drink at least 6 to 8 cups of water per day to stay hydrated. But the quality of the water is equally as important as the quantity.