Minnesota Teacher’s “30 Seconds or Less” Demonstration Goes Viral for All the Right Reasons

A Minnesota teacher’s heartfelt lesson on kindness is capturing the hearts of millions around the world. Natalie Ringold, 29, introduced her fourth-grade class to a concept she calls “30 seconds or less,” designed to demonstrate the power of words and the lasting impact they can have.

The Lesson in Action

In a video shared on social media, Ringold explains the essence of her “30 seconds or less” concept to her students. “If somebody can’t change something about themselves in 30 seconds or less, then you shouldn’t be mentioning it to them,” Ringold tells her class. She provides practical examples of things that can be changed quickly, such as an untied shoelace or a fallen zipper, suggesting that if such things are noticed, one should quietly inform the person to avoid embarrassment.

However, she emphasizes that comments on aspects like hair color, hair texture, hairstyle, or body should be avoided, as these cannot be altered in such a short time. Ringold’s powerful message highlights the permanence of words and their potential to leave lasting impressions.

The Power of Words

Ringold further explains to her students that once words are spoken, they can apologize, but the words cannot be entirely taken back. “We are responsible for our words and actions,” she captions her social media post. “Our words and actions have power and an impact on others.”

Reflecting on her own experiences, Ringold shares, “It’s so important that they understand that words can leave a lasting impression that might never be erased. I still remember hearing things when I was in second grade that have stayed with me all these years.”

Viral Sensation

The impact of Ringold’s lesson has been profound. Her video has garnered over 23 million views on Instagram, resonating with people from all walks of life. The responses have been overwhelmingly positive, with many sharing their personal stories and the importance of such teachings.

“BLESS YOU!!! As a person who was relentlessly racially harassed as a child, I wish this was taught,” commented one person. Another added, “This should be required viewing for anyone who wants to join social media.”


Staff Writer
Staff Writer
ForEveryMom staff contributed to this article.

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