6. Be Generous | Generosity and gratitude give us joy. Getting out of my head and into the world helps me be less self-focused and puts my life in perspective. People are in need (financially, emotionally, practically) all around us. Take your kids and shovel a sidewalk, buy treats and deliver them to friends, mail a real card to someone you haven’t connected with in a long time.
I remind myself I won’t feel this way forever; as I tell my kids, “Feelings come and go.”
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This article originally appeared at Onethankfulmom.com