The One Thing That Will Change Your Body Image Issues

When I was in 7th grade (at the rat tail end of the 80’s) I was not allowed to wear make-up yet. So I secretly (but not so subtly) applied it at school.

Pink frosted lip gloss (a shimmery glue-like substance) and bold blue eye shadow were my weapons of choice to woo the boys (who were a foot shorter than me…convenient). I felt grown-up, but I looked like a clown.

Don’t get me started on the bangs that were ratted up so high they scrapped the ceiling as I entered Science Class. Ah yes, Science Class, the place where I was introduced to gems like the Growing Up and Liking It booklet and Captain Condom cartoons (don’t google it, wait, you already did?).

Back then, I couldn’t imagine going a day without makeup (unless I was laying out in the sun, lathered in baby oil, trying to get as tan as possible while listening to Salt-N-Pepa on my Walkman).

Something amazing happened when I turned 40 last September. Almost overnight, I stopped wearing makeup so often. In fact, there are more days that I go without it.

This might seem like a trivial admission, but it was the result of a significant internal transformation. You see, other people’s perception of me dictated much of my life up until this point. I slaved away, trying to look good on the outside and the inside through image management and behavior modification. That is, until I discovered the best beauty secret of all time.


Through a phone conversation with my friend, Jami, God took the blinders off my shadowed eyes, and I finally got it. For decades, I tried to earn approval from Jesus and man (and woman) through my behavior, my looks, and my good deeds. But God revealed the one thing that mattered…His Love…which was settled on the cross and given freely to those who don’t deserve it one iota.

Through Jesus’ complete sacrifice,  I am forgiven, loved, accepted, and delighted in.

I don’t have to cram my birthing hips into size 4 jeans—ever! Glory!

I don’t have to paint my face to be desirable. I am accepted (stray chin hairs, sunspots, and all).

I don’t have to be ashamed if I eat fast food nor am I required to workout for an hour afterwards to burn off the fries.

Now, trust me, I’m not letting myself go to pot! I want to take care of my body but the pressure to keep up appearances and live like a slave trying to please a Tyrannical Master, is no longer my motivation for striving.

I am a beloved daughter and God says I am fearfully and wonderfully made. And maybe for the first time, I believe Him.

Tween girl in field and flower by Katie M. Reid Photogrpahy

What’s the secret beauty tip?

It’s grace. The unmerited favor of God!

It’s mine and it’s yours, not because of what we do or how we look—all because God has freely given us the lavish gift of it, through what Christ has done on the cross. We believe Jesus is Who He says He is and we receive His salvation, by faith, and we’re set for life (not reapplication necessary)!

Katie Reid
Katie Reid
Katie M. Reid is a devoted wife and mom to five lively children. She has a Masters Degree in Secondary Education and is the author of, Made Like Martha: Good News for the Woman Who Gets Things Done and the rom novel, A Very Bavarian Christmas. Katie is the co-host of The Martha + Mary Show podcast. Discover how to stress less and smile more at and text MARTHA to 33777 to sign-up for Katie’s uplifting Good News-letter.

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