While Hannah got some negative feedback in the comments, several TikTok users sang her praises loudly, and applauded both her efforts and her observations.
“Working from home WHILE raising your kids is the hardest of both worlds. You can’t win for some people. I’m so impressed by every mother who does this. You’re doing great mama,” one user wrote.
“Work from home mom here that watches her toddler. We are just trying to survive. I feel ya,” another shared.
Others chimed in, sharing the same sentiment about never feeling like they’re doing their best at anything because they’re stuck doing everything.
Tips for Preventing Burnout in Motherhood
No matter what your situation is, it’s crucial to take steps to prevent burnout. Here are some tips that can help:
- Set Boundaries: Whether you’re working from home or managing the household, clear boundaries between work and family time are essential. Create a dedicated workspace, set specific work hours, and communicate your needs to your family.
- Prioritize Self-Care: Taking care of yourself is not a luxury—it’s a necessity. Schedule regular breaks, engage in activities that bring you joy, and don’t hesitate to ask for help when needed.
- Connect with Other Moms: Building a support network can make a world of difference. Connect with other moms who understand your challenges, whether through social media, local groups, or online communities.
- Embrace Imperfection: No one is perfect, and trying to be will only lead to more stress. Embrace the chaos and imperfections of motherhood, and remember that you’re doing the best you can.
- Delegate Responsibilities: Don’t try to do everything yourself. Delegate household chores to your partner or older children, or consider hiring help if possible.
- Practice Mindfulness: Mindfulness techniques, such as deep breathing or meditation, can help reduce stress and keep you grounded in the present moment.
The Bottom Line
The expectations placed on mothers today are incredibly high, but as Hannah reminds us, it’s okay to let go of the guilt and embrace the fact that you can’t please everyone. By focusing on what truly matters—your well-being and that of your family—you can find a balance that works for you. Whether you’re a stay-at-home mom, a work-from-home mom, or a working mom, know that you’re doing an amazing job, even if it doesn’t always feel that way.
