If it is safe to do so, spend time with one or two other people in-person.
Remember, it’s okay for small groups of ten people or fewer to still spend time together. The CDC defines “social distancing” as maintaining six feet of distance between yourself and others, when possible. Make sure to wash your hands and wipe down surfaces before and after spending time together. If weather permits, go outside! Sitting around a fire pit can be a way to pass an enjoyable evening. Walking outside is a great way to relieve stress, appreciate nature and enjoy the outdoors. Consider walking on a local trail, or a trip to a local park now that the weather is warming up. If your home is set up for it, a Netflix night with one or two people can allow you to enjoy each other’s company while still sitting six feet apart.
3. Serve — Do something for someone else.
Cook a meal for a friend, family member or neighbor who doesn’t cook or deliver groceries to someone who is housebound.
This is a small way to make a big impact and will also brighten your day. Consider leaving kind notes for others outside their houses or an occasional small gesture of care, such as a small jar of cut flowers or a book you’ve recently enjoyed. Make sure others who cannot leave their houses have your cell phone number. Also, don’t forget to ask about their pets — do they have enough cat litter or dog food? Additionally, consider sharing suggestions for funny videos or classic movies you have enjoyed.
4. Greet someone with warmth without shaking hands.
There’s no need to avoid eye-contact and smiling at your neighbor. We’re all in this together. A polite wave can make a great morale booster during these tough times.
5. Share resources, if you are able.
If you have extra toilet paper or cleaning supplies available, consider sharing your surplus to benefit others. Food banks, homeless shelters, and other local agencies need your donations. Many people struggle in the best of times to ensure that their families have the resources they need, and the virus puts even more pressure on individuals and organizations just when securing those resources may be most challenging.
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This piece originally appeared at The University of Missouri’s website. Published here with permission.
