Making sleep a priority may mean that you have to take your super-mom cape off for a bit. Trust me, I know how difficult that can be. But, you are not going to be able to be a super-mom anyway if you are constantly exhausted.
- Let some things need to go undone.
- Let go of some expectations or responsibilities for a season
- Take naps when you can.
- Ask Grandma or a close friend to take the kids for a day so that you can get some sleep.
- Allow your husband to put the kids to bed a couple of nights a week so that you can get to bed earlier.
If the Prophet Elijah couldn’t go on without getting a little sleep, chances are you can’t either! If you are exhausted, find a way to get a little more rest.
And, while you are at it, ask God to change your focus from yourself and your to-do list so that you can rest in Him. Because, only when we discover that life is all about Him and not about us, can we truly find rest for our souls.
2. God gave Elijah food and drink.
God knew that Elijah not only needed to sleep, but he also needed to eat.
How are you doing in the food and drink department?
Have you ever found yourself yelling or in tears at 4:00 in the afternoon, only to realize that you are living off of two cups of coffee, two cokes, five gummy bears, and six gold fish that you snuck off your toddler’s food tray?
You can’t be a good mom if you are depriving your body of the food it needs to function correctly.
If you feel completely overwhelmed, consider if your diet may be partly to blame. Look for ways that you can take care of your body with healthy food and plenty of water. (And, while you are at it, consider scheduling a physical with your doctor if it has been awhile!)
3. God reminded Elijah of who He was.
Even after receiving rest and physical nourishment, Elijah was still pouting, angry and resentful. God pursued after Elijah and showed him His strength, then spoke to him in a still and quiet voice.
Are you making time in your day to remember Who God is? Seek God through the reading of His Word and prayer. Listen for His still quiet voice. Make worship a part of your daily routine.
