Parenting a Teenage Girl: 4 Important Things Every Mom Should Do

Sometimes it is hard to know how you can best support your teenage girl. There are so many challenges during the teen years, which create unique parenting challenges in and of themselves.

4 ways that a mom can support her teenage girl well:

1.Give your teenage girl permission to be imperfect

With perfection bombarding them from every angle (self-induced or not), it’s important to remember that YOUR voice is valuable. It cuts deeper to their heart than any other voice, even if they seem to blow off everything you say.

You have an incredible opportunity to help your teenage girl curb the pressures brought on by school, sports, social media and social expectations. This current culture has our girls feeling as if extreme standards are creeping up from all sides. Mounting perfectionistic demands/tendencies have rendered a generation of girls incapable of sharing authentic feelings or needs.

Take a deep breath; we are not asking you to give your daughter a free pass to failure-town. Rather, we suggest using these years to show them that it is okay to fall, that there is a lesson in every hardship, and that ultimately, being “perfect”  or “popular” is not the point.  They need to know that you see them and love them not only for what they are excelling in but simply just for their presence in your life (even their quirks).

2. Model authenticity and emotional maturity

We promise your daughter notices your behavior. Even if she believes you are embarrassing, you are her primary teacher in relational intelligence, communication, and emotional maturity.  Remember that when your teen shares their social and internal conflict, you are talking to a teen. It is tempting to want to relate to them on the ground level, but we know you have conflict resolution skills above that of a high schooler. Please put them to use!

When they observe you practicing honest self-awareness, gracious conflict resolution, authenticity, and humility, you are molding your child by simply modeling a behavior, and teaching them to access high character even in adverse times.

3. Manage your personal emotional health

If we have learned anything working with teen girls, it is that the insecurities of a mom tend to shine through in the insecurities of her daughter. The unaddressed wounds are being passed through generations and rarely is a mom aware of the personal internal work necessary to build up a strong and confident girl.

One of the best things you can do for your daughter is work on YOU. She needs an emotionally healthy mom more than she needs another achievement medal or pat on the back. The extent to which a mom has entered into the hard task of healing and self-awareness is the degree to which she can perceive, protect and guide her daughter through the same critical work.

4. Be a mom, not a friend. They will thank you for it later.

The line between mom and friend can often be confusing, especially when trying to keep lines of communication open. However, nothing is more disheartening than watching a mom provide alcohol, condoms, diet pills and the party spot for their teen just to be the “cool mom.” Also disheartening is when a mom escalates the mindless gossip about another girl at school or calls the administrator to complain because their student is not first string on the team. This approach has only the short game in mind for your teen and the primarily friendship approach makes it difficult to truly lead.

Krista Van Allen
Krista Van Allen
Krista Van Allen is a Denver native, a high school dance teacher, life coach, and the founder of  Girl Above. Girl Above is a nonprofit created to inspire young women to live counter culturally, authentically and passionately as a result of a solidified identity. Krista has a deep passion for young women and has created this organization as a means to address the current culture and what she has observed about its effects on the growing number of young girls that struggle with depression, insecurity, anxiety, loneliness, mediocrity, bullying, and misplaced identity.

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