7 Things You Need to Know about Controlling Anger

Karen erupted all over her husband and kids – even kicking the dog. Slamming pots and pans in righteous indignation, she screamed at the top of her lungs, “IF I DON’T GET SOME HELP IN THIS KITCHEN ASAP NO ONE IS EATING TONIGHT!!! They didn’t unload the dishwasher, the dog pooped in the house (because no one walked him) and the family lounged in front of the T.V. – discarded socks, books, and backpacks strewn across the floor.

Sound familiar?

Doesn’t the verse say, “Be angry” (Ephesians 4:26)?! That alone confirms that anger is natural and necessary to propel us into fighting against wrong-doing!


Ruthie Gray
Ruthie Gray
Ruthie Gray is a wife, Gigi, and mom of four (who lived to tell about it). Ruthie’s passion is mentoring moms to capture joy with humor, advice, and practical application of Scripture at https://ruthiegray.mom/ Ruthie is a contributor of the free mom devotional app, TruthBytes, and the author of Count to Nine; 9 Liberating Steps for Mom Frustration and Anger. Click to download her Wife and Mommy Survival Kit here.

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