The Best Way to Practice Self Care is to Care Less

Respect yourself and respect others. Be kind to yourself and be kind to others. Be compassionate. Reach a hand out to those who need it. Serve those whom you are called to serve. Raise decent human beings. But don’t compare. Or compete. Or do it all. You do not have to spend precious time or consume precious brain space caring about all the things this world says are important, but aren’t actually.

Maybe self-care is not caring about what everyone else is doing and simply taking a look at what you are doing – and if what you are doing is right, let that be enough.

Maybe the best way to practice self-care is to stop caring about worldly expectations – to stop trying to live up to them all. To stop fretting about all things minor. To stop rushing through your days in a tizzy trying to keep up with everyone else. You don’t have to care about all the things that won’t matter in a day, a year, a hundred years – and there are a lot, right?

Maybe the best way to practice self care is to care less about what’s happening on the outside and pay more attention to what’s happening on the inside. Maybe it’s not manicures and massages. Maybe it’s being still, praying, and listening expectantly for God. Maybe it’s shutting out the noise and simply listening for the only voice that matters.

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This post originally appeared at A Beautifully Burdened Life by Jenny Albers, published with permission.


Jenny Albers
Jenny Albershttps://www.facebook.com/abeautifullyburdenedlife/%20
Jenny Albers is a full-time mom who feels blessed to call the midwest home. She is raising two earth babies and remembering two heaven babies. You can find her (trying) to keep up with her personal blog, A Beautifully Burdened Life, when she has.a few minutes to spare. Her work can also be found at Her View From Home, Love What Matters, Pregnancy After Loss Support, Scary Mommy, That's Inappropriate, and various other spaces around the web. Facebook/Instagram: jennyalbersauthor Twitter: byjennyalbers

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