Protecting Your Immune System When Going Back to Work

With so many uncertainties lingering in this new COVID-19 environment that the entire world is faced with, most people are feeling a heightened level of vulnerability to do everyday things that were once taken for granted. Picking up food and household items at the grocery store, going to the post office, dining out or even a family walk to the park spikes anxiety and fear of becoming another statistic of this viral-beast pandemic. For the 23.5 million people with autoimmune disease, the risk is of even greater concern, with many keeping completely quarantined to date.

Although numbers, information and directives on how to protect ourselves against COVID-19 change on a daily basis, there’s one thing that most experts seem to agree on: this virus is not going away any time soon, we are simply flattening the curve.

As businesses begin to open back up and people prepare to re-enter the workplace, they should not let their guard down. This is especially important for the most vulnerable, including those with autoimmunity (AI).

The following tips can help guard your immune system in preparation for returning to the workplace and the public forum in general.


Chad Larson
Chad Larsonhttps://www.joincyrex.com/
Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories. Dr. Larson holds a Doctor of Naturopathic Medicine degree from Southwest College of Naturopathic Medicine and a Doctor of Chiropractic degree from Southern California University of Health Sciences. He is a Certified Clinical Nutritionist and a Certified Strength and Conditioning Specialist. He particularly pursues advanced developments in the fields of endocrinology, orthopedics, sports medicine, and environmentally-induced chronic disease.

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