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Kerry Foreman

Kerry Foreman
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Kerry Foreman is a Mindfulness Based Psychotherapist, Writer and Speaker. She thinks about thinking entirely too much since she realized that our thoughts can't always be trusted, and we must choose which ones we participate in. She comes to Psychotherapy late in life and has transformed through hiking therapy and mindful practice. She wants you to let go of others expectations and LIVE!  Connect with her at www.facebook.com/groundedone/ or join a challenge on her YouTube channel: https://www.youtube.com/channel/UCwmP82NX6ddydYfzPBFTkHQ

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