Don’t stress:
I whisper to myself as I deep condition my hair while sitting on the countertop looking at unwashed dishes.
Don’t overthink:
I gently remind myself as I wait for my noodles to cook at 8:47 p.m. to feed myself dinner because I forgot to eat today.
Don’t compare:
I kindly reaffirm myself as I listen to my boys still chattering and bickering in their beds when they should have been sleeping an hour ago.
Don’t be anxious:
