Today I’m talking about it because parents believe their children are immune. I was chatting with a mom friend of mine when she commented, “My kids can tell me anything. I believe they’re confident enough to come to me and deal with it.”
This is the wrong perspective. This is the ideal that puts your child at risk and in danger. Never believe your child is immune. Never believe it’s not relevant. It’s all too relevant. Suicide can happen to any family at any time. It is currently the second leading cause of death nationwide for youth 10 to 24.
So what does this mean? It means teaching my children about the beauty of semicolons which I point out often when I review their homework or see one on a sign or billboard or in a book. We talk about self-care and the power of speaking out to save a life.
It means OPEN and honest discussions with my kids about my past, about depression, and about suicide. It goes against the myth that if you talk about it, you’ll plant the idea in your kids head. It means helping my children create safety plans. “Do you have an adult besides my you can trust if you need help or need to talk to someone? Do you feel comfortable with the counselors at your school? How else can I help?”
Today, I’m talking about it because our family is reeling from the unexpected losses. I’m talking about it because I get it. I got up from it, and I pray you or someone you know is willing to talk about it. Please know there is hope. Every day, I rise up, wash my face and put on my makeup with the message of “Warr;or” reflecting in the mirror.
For tips to talk to your child about depression, mental health and suicide. Download this great resource from the society for the prevention of teen suicide.
*name changed to protect the family. Edited from its first appearance at Momaha.com
