Becoming a Parent Changes Everything: 6 Truths About Raising Kids

Becoming a parent changes everything. That may seem like an obvious statement, but many of us don’t contemplate it when we decide we want to have children. Instead, we feel the desire and choose to move ahead – and then the due date comes or we get the call from the adoption agency (or both), and poof, as if by magic, everything has changed overnight.

I’ll never forget bringing my first child home from the hospital. One minute we’re ensconced in the protective arms of the maternity ward. And there’s someone to always tell us what to do and how to do it. Then there’s the car ride, and all you can think about is keeping their head up as the road bounces you along. And then we arrived home, put our precious bundle down on the living floor and thought, “Now what do we do?”

Becoming a parent is overwhelming. Often times terrifying for many. For those of us who had less than optimal role models in our own parents – or no role models at all – the terror and uncertainty only increases.

My parents split up when I was young, as many people’s parents do. From there the similarities pretty much end. My mother left my older brother and me with our grandfather, so she could move into a cult. She then raised us in that cult – the Unification Church, the Moonies. My dad, whom we lived with from that point on, was a New York City drug-taking (and dealing), bartending hippie. Our life with him was way less than normal and safely structured. Basically I sometimes guide my parenting by asking myself what my parents would do and then aiming to do the complete opposite.

But whether the lack of a role model is as extreme as mine or not, many of us are left without parents whose parenting we respect.  Or at least respect enough that we can look to them for guidance and best practices. Many of us are left to figure it out on our own. And in case it’s helpful for anyone with this challenge, especially when they first are becoming a parent and their kids are young (and perhaps even for those who have the greatest role models ever), below are a few of the becoming a parent tips I learned – and made up – as I walked my way through becoming a parent.

(Oh, and by the way, one of the other upshots of my less-than-normal childhood is pretty extreme perfectionism – I’m working on that. I, therefore, don’t easily give myself credit for many things, but even with all that, I do think I am a good mom. And even more importantly, I think my kids would generally say the same.)

Becoming a Parent Changes Everything: 6 Truths About Raising Kids

1. The most important thing is that my kids know they’re loved 

I decided years ago that, if nothing else, my kids would know that they’re loved. I’m pretty sure they do. I am, perhaps, too effusive and demonstrative. I tell them I love them “most” (both of them) so often that it may bounce off of them, but it’s important to me that they know it. My parents may have loved me – they probably did – but I certainly didn’t know it or feel it. My most important goal was (and is) that my kids always, always, always feel loved.

2. My kids have their own needs and agendas, separate from mine

One of the first parenting books I read was Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn. It was not the only parenting book to suggest to me that my children, from the time they were infants, had “work” of their own that was at least as important as my agenda. Their work was to play and learn. My pulling them away from their work because I had something that we had to do was interrupting something that mattered. I’m not saying that I didn’t pull them away to do the grocery shopping or run an errand or two, but it helped me to remember that what they were interested in or what they were doing was as important as what I was interested in or doing. That we were, in that way, equals.

3. Put my own oxygen mask on first

There is a reason the flight attendants say this when they’re taking us through the safety routine before a flight. If you can’t breathe – if you don’t have oxygen – you get lightheaded and mush-brained, and you’re no help to anyone else. You need to make sure you’ve got the air you need before you try to help someone else breathe deeply. This obviously goes much deeper than oxygen masks in a flight emergency. When my first child was born, I had no childcare help and I was launching my business. I worked during nap times and every “free” moment I could. Bottom line, I had no free moments, and I wasn’t happy…or nice. I’ve learned that I need to put myself first and love myself first, or else I’ve got very little to give to my kids.

Lisa Kohn
Lisa Kohn
Lisa Kohn is an accomplished leadership consultant, executive coach, author, and keynote speaker with a strong business background and a creative approach. She has over 20 years of experience partnering with Fortune 500 clients in areas of leadership, communication styles, managing change, interpersonal and team dynamics, and strategy, as well as life balance and fulfillment. By emphasizing the importance of thoughtful, intentional leadership, Lisa helps clients to not only uncover issues to implement real changes, but also to successfully address their own inner challenges and effectively connect with others to ensure the changes stick. Lisa earned her BA in psychology from Cornell University and her MBA from Columbia University’s Executive Program. She has taught as an adjunct professor at Columbia University and New York University’s Stern School of Business, and has been featured in several professional publications addressing topics on management, leadership, and communications. She has been awarded the designation of Professional Certified Coach by the International Coach Federation. Lisa is an Accredited Facilitator for Everything DiSC®, The Five Behaviors of a Cohesive Team™, The Leadership Circle™, and Myers-Briggs Type Indicator®. Lisa is the co-author of The Power of Thoughtful Leadership: 101 Minutes to Being the Leader You Want to Be. A native New Yorker, she currently resides in Wayne, Pennsylvania with her family. Connect with Lisa Kohn on TwitterFacebook, and Linkedin. Learn more about Lisa Kohn and To the Moon and Back at and To the Moon and Back: A Childhood Under the Influence  will be available for purchase in September 2018.

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