Fall is in full swing across the U.S., and with the change of seasons comes another hot-topic transition: Setting our clocks back at the end of daylight savings time. It’s time to “fall back.”
While most of us are looking forward to the gift of an extra hour of sleep on Nov. 6, moms everywhere are anticipating how changing the clocks will mess with our kids’ sleeping habits.
Our children’s biological clocks don’t change overnight like the ones in our household, but there are several things you can do now to prepare them for an easy transition.